Live claim engineIndependent · Sourced · Graded · DE / EN

Every claim has a caveat.
Check before you trust.

The independent, evidence-based claim-checker for the longevity industry. We test what influencers and brands claim about supplements, peptides, devices and protocols against what the evidence actually shows: sources cited, evidence graded, conflicts of interest flagged, and the limits named out loud.

Claims checked
80
Sources opened
489
Industry money
$0

Recent verdicts

MisleadingAlcoholUnsupportedAluminiumMisleadingArtificial sweetenersMixedAshwagandhaMixedVO₂maxUnprovenAubrey de GreyMisleadingBerberineMisleadingBlue ZonesUnprovenBPC-157UnprovenBlueprintMixedCalcium AKGUnprovenCarnivore dietUnprovenCGM for non-diabeticsMixedCold plungeMixedCollagenMixedCoQ10MixedCreatineMixedCurcuminUnsupportedDave AspreyMixedDavid SinclairUnsupportedDetox productsUnsupportedDHEAUnsupportedEMFMisleadingEpigenetic age testsUnprovenEpitalonMixedFasting-mimicking dietMisleadingFluorideMisleadingGary BreckaUnsupportedAnti-aging gene therapyMixedGHK-CuMixedGlyNACUnprovenGroundingUnprovenHBOTMisleadingHuman growth hormone (HGH)MixedDietary proteinSupportedMorning sunlightMixedIntermittent fastingUnsupportedIV vitamin dripsMixedKetogenic dietMixedMagnesium supplementsMisleadingMark HymanSupportedMediterranean dietUnprovenMetforminUnprovenMethylene blueMixedMicroplasticsUnsupportedNAD+ IVMisleadingNicotinamide ribosideMixedOmega-3 fish oilUnsupportedOzone therapyUnprovenPartial cellular reprogrammingMixedPEMFUnprovenQuercetinUnprovenRapamycinMisleadingRaw milkMixedRed light therapyUnsupportedResveratrolMixedRhonda PatrickMixedSaunaUnsupportedSeed oilsMixedSemaglutide (Ozempic)UnprovenSenolyticsMixedSpermidineMisleadingStatinsUnsupportedStem cell therapyMixedSugarUnprovenSulforaphaneMisleadingSunscreenUnprovenTaurineUnprovenTB-500MisleadingTelomere testsUnprovenTirzepatideUnprovenTongkat Ali and FadogiaMisleadingTRTMixedUrolithin AMisleadingVitamin DMixedVitamin K2MixedCryotherapyMixedWim Hof MethodUnsupportedYoung blood and plasma exchangeUnprovenNMN
Claims checked
80
Sources opened
489
Topics covered
14
Industry $ taken
0
Positioning

Not pro-supplement. Not anti-supplement. Pro-evidence.

The promise

Rigorous on method. Honest about uncertainty.

Every check cites real sources, quotes them exactly, grades the evidence GRADE-style, and follows the funding. Strict about the method, honest about the limits, including when the honest answer is “we don't know yet.”

Absence ≠ absence

Unproven is not disproven.

“No trial yet” is not “doesn't work.” We refuse both errors, the hype that overclaims and the cynicism that dismisses anything unproven. Most things won't get trials; we say so, and explain the mechanism instead.

Follow the funding

Who paid for this?

We check who funded the study, and who pays the person making the claim. A conflict of interest doesn't settle a verdict, but you deserve to see it on the table.

Latest check

From front door to verdict.

The Caveat Standard

Five steps, every time.

  1. 01 · Source

    Trace the claim to its primary source. No source, no verdict.

  2. 02 · Quote

    Quote it exactly, what was said, not the paraphrase.

  3. 03 · Grade

    Grade the evidence GRADE-style: A high → D very low.

  4. 04 · Conflicts

    Follow the funding, who paid for the study, and the claimant.

  5. 05 · Caveat

    Name the limit, and whether it's untested or disproven.

Read the study, not the thread.